“8 Ways to Lose Your Blubber”

This surprising session will weave you through many of the reasons for weight gain, stress and how you can address these issues and move forward to balance them!

• Learn what factors influence weight gain as we age and the necessary assessments for weight loss.
• Understand the role of stress, nutrition, hormones, supplementation, and exercise on your vitality!
• Learn about natural treatments for weight loss.

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