#5 of Carbohydrate Series: Cortisol & Long Term Stress

Testing your cortisol levels by saliva can help identify a cause of fatigue, depression or change in your motivation level. An adrenal health kit tested all on one day can help individualize your therapy to help your stress glands recover, re-nourish and regain the energy you deserve!

Below is an example of a saliva cortisol panel that I had after a year of loss and long term emotional stress. I have never had a low cortisol profile before and I am happy to report my adrenal profile is now normal again. Luckily, because I had an excellent profile (“Energy Bunny”) and hormonal balance before this happened, I was able to manage this profile without falling apart and bounced back biochemically sound.